Healing


Hi, I hope you will enjoy your visit to Healing Through Love, my blog that offers support for those healing, or experiencing life challenges and changes.. It’s also for those who love the islands and for those who are on the other side of a loss and are finding their way to adventure and joy again.

This blog site has been a wonderful learning and growing experience for me. I have now created an official website at http://www.lisaoverman.com Where you can find inspirational and supportive articles on healing, life, relationships, travel, adventure and a host of other topics. I hope you will come for a visit and enjoy it enough to come back often. Blessings to you!


My friend Marci passed into spirit last Saturday April 19th. She was a lovely, lively woman who loved to cook and share her recipes. She loved Rachel Ray and Paula Deen. Marci spent hours watching the cooking channel and perfecting her own recipes for family and friends alike. She took a lot of pleasure in growing her own herbs and taking care of her plants and flowers. She adored the warm Florida sunshine and had enjoyed her last few years of sunny, warm winters.

Marci will be missed greatly and I know as I write this that she is watching over all of us and she feels the warmth of her family’s love and devotion. She will be missed by all of us and every time I see a picture of Rachel Ray I know I will pause for a moment and think of Marci and smile. Peace and love be with you Marci. You are missed.

I hope that each of you are finding this book and online class as interesting and spiritually valuable as I am. I was particularly touched by a statement made on Oprah’s show last week about the A New Earth online class. Oprah had a variety of people from all walks of life on the show via skype to talk about how the book and class have changed their perceptions, their life and given them some poignant “Ah Ha” Moments. One was Army Captain, Mason Weiss stationed in Baghdad.

His mother had given him the book to read before he headed to Iraq. He read the book before departing and found it so significant that he jotted down some of the statements that touched him the most and laminated them on an index card to carry with him in Iraq. He was on the show via Skype and pulled it from his uniform and read it for Oprah. I was touched by this particular statement.

When I get back home I don’t get a gift certificate or anything with all that wasted energy worrying about it or worrying about what might have happened. So it’s helped me tremendously and allowed me to separate my thoughts from my body and just stay in the present moment. Army Captain Mason Weiss, Baghdad, Iraq

Sometimes we get so used to the serious nature of our lives that we forget to lighten up and just relax our attitude. I do this as much as the next person and according to some in my life I do it WAY too often! It isn’t as if only one person is telling me this. This is something I have heard many times, repeatedly, it’s just that I really don’t even know all the steps to make it different.

I have an awareness and I firmly believe that AWARENESS is the first key. I make a daily effort to meditate and that seems to really keep me in a calm state of mind, MOST OF THE TIME…life is not a perfect science, events and stress intervene for all of us. Meditation has done wonders for me, it allows me a sense of real peace, where I can feel a physical difference in the energy of my body. I used to be pretty high strung years ago and meditation mellowed that very well. So there is hope that I can find other ways to lighten up my serious nature….

The really funny part is that I used to be very light hearted, spontaneous and carefree… say until around age 33. Some time around then life hit me with some real challenges, the end of a deeply significant relationship, my mother getting cancer in 1997 and from there my life seemed to take on a direction of it’s own, filled with pain and loss and deep, unending grief. Just about the time I felt I was turning the corner on my grief over my mother and really living again (six yrs time) my dad was diagnosed with non hogkins lymphoma and died 12 days later.

Those events and the circumstance and responsibilities I was forced to assume after my dad’s death changed me deeply. So finding that fun loving, carefree side of myself comes generally only with travel adventures or escapes where I feel I can be my most relaxed. Learning to integrate it in daily life is more challenging for me these days…. at least according to those around me. I try to keep an awareness and also a reality check that those around me don’t always understand what I have faced or the effect it had on me, so I as I learn to lighten up a day at a time I keep my own council, knowing I know who I am and why I’m this way.

I’m learning to make changes a step at a time, from a place with a healed heart. That alone is a blessing and one not to be undervalued. My life wasn’t always good, in fact at some points the pain was so bad and the grief so numbing that death felt like the easier option. To reach this point, of joy and healing and blessings is incredible. It happened with small, slow steps, so gradually at times that I couldn’t even see some of the healing taking place. Only realizing it as my heart began to lift and my spirit began to heal and feel alive again. It is amazing and beautiful to have reached this point. I am deeply grateful to be at this point where I am now capable of helping others.

As such I try to keep a grateful attitude for the people and activities in my life while learning a step at a time to lighten up and see the world in a more spontaneous fashion. It’s a process…one day at a time… just like life. Blessings and love to each of you!

linnmarrhappysunflower.jpgLife is filled with moments of great joy and moments when we need the quiet loving support of those who know us best. Today is one of those days when I needed the loving and warm support of my family and spirit brought it to me in a small but clear way. Since last night I’ve been feeling longing for my parents, for their warmth, their clear knowing of me and who I am and what I’m about. So much doesn’t even need words with the people who have known you your whole life, or a good share of your life. I lack that most of the time in my life. Most of the people I’ve known my entire life either live in another place far from me or have passed on into spirit so at times I long for the comfort of the ones that know me best and love me despite my many flaws.

As I was doing things around the house this morning, thinking of my parents and missing them I pulled a container from the cabinet and on top of it was a coaster; The coaster was embossed with Jane and this saying,

From the Hebrew “God is gracious,” She is gentle and loving, kind and caring; always there when you need her. a friend you can turn to.

Jane is the name of my mother who has passed into spirit. So on this day when I needed her so much she showed me yet again, in a clear way that she is always watching over me, always loving me, guiding me from the other side. I love you mom and I’m grateful for your love and support from spirit. I have much to learn and I know you are helping me and smiling down on me. I miss you.

Photo Credit: Flickr Linn Marr

Today my new website, http://www.lisaoverman.com has gone live. I will be using this website as a means to touch people’s lives and show them that there is healing to be found on the other side of grief and loss. I will be connecting this blog site with the website so that you can reach each via the other. I actually should say my web designer will be doing that.Thank you Sabrina!

I wish each of you blessings, love, support and healing. May you find peace with life after your loss.
Lisa Overman

Today as I sit here contemplating my life, I seriously feel like hopping a plane to a far away island and never looking back. I am so sick of the bullshit. I have far too many responsiblities, too many open ended situations with almost no answers for any of them. On top of this I’ve had the flu for a week, and am still dealing with the remaining cough and feelings of exhaustion. The week prior to that I was racing around preparing for my grandma’s 81rst birthday. Happy Birthday Grandma! 81 is pretty amazing! The two weeks before that found me waiting for test results to see if I had cancer. I do not. I am beyond grateful.

Today I’ve had enough of the bullshit. I am tired of being responsible for so many situations. I’m equally tired of waiting for the ellusive answers I need on more fronts than I care to think about. There are questions, so many questions, more concerns, and some very real wall scaling challenges in my life. Today I feel like packing it in, heading for the airport and saying that’s it. I’m done; I want off this freaking carnival ride.

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