Sometimes the best thing we can do for ourselves is recognize that we need to slow down, take care of ourselves and step away from the insanity. I have been feeling really in need of a good rest lately. I’m certain this is due to months of showing my house, living in a house that must always be in pristine show order, writing and editing a book, writing for two websites and trying to sort, box and divest myself of a certain amount of belongings. This is certainly enough to make anyone desire a good rest.

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A Wonderful Memory of My Day at Maui Hyatt Spa
Photo credit Lisa Overman

So what does this writer do for herself when life becomes too much?
Eleven Things I’ve Done For Myself in 24 Hours.
1. I took a long bath with a sea salt scrub scented with vanilla and cinnamon that I made myself.
2. Read a good novel whose value is strictly pleasure.
3. I chose to eat some very healthy food, lots of veggies, vitamins and mangosteen juice!
4. I sat in the sun for 45 minutes on my patio.
5. I watched Oprah’s show. She’s always inspiring!
6. I slept nine hours.
7. I went to bed early.
8. I limited my time on the computer.
9. I limited my television time to a couple favorite shows.
10. I came up with a list of ways to break away for a couple days this month.
11. I ordered one my favorite Hawaiian Coco Mango lotions and shower gels from the Hyatt Kaanapali Spa on Maui.

I hope these will help each of you! What works for you when you need a good break?

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